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14U (Bantam)

At the 14U level, good practice and training habits are developed. On-ice and fitness training programs should be individualized. While formal competition is included, the focus remains on learning the basics through training, with competition results being of secondary importance. Training volume will increase as athletes progress through the stage. Towards the end of this stage, athletes will likely begin to specialize in ice hockey. 

ADM Stage 4

USA Hockey's American Development Model Training to Train Stage.